Yoga By Emily

Yoga & Pilates in Portsmouth

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Halotherapy
  • Sound Bath
  • Private 1:1 Yoga
  • Vinyasa Yoga
  • Power Yoga
  • Yin Yoga
  • Outdoor and Park Yoga
  • Meditation Group Class
  • Breathwork Session (1:1)
  • Reiki
  • Yoga Retreat
  • Wellness Pop-Up Event

Emily is a breathwork facilitator and yoga instructor in Portsmouth, offering personalized sessions that blend modern techniques with ancient teachings for holistic wellbeing.

About Yoga By Emily

Yoga By Emily offers a comprehensive range of yoga classes and holistic wellness practices designed to suit all levels. Whether you're seeking dynamic movement or restorative calm, you'll find options including mindful Vinyasa, energising Power Yoga, grounding Yin, and flowing Ashtanga. Private one-to-one sessions are available for those wanting personalised guidance, alongside outdoor and park yoga for those who prefer practising in natural settings.

Beyond traditional yoga, Emily brings training as a meditation teacher and breathwork coach, offering group meditation classes and one-to-one breathwork sessions to deepen your practice. As a Reiki practitioner, she also provides energy healing work for those seeking complementary wellness support. The studio hosts sound baths and wellness pop-up events, creating space for community connection and holistic wellbeing.

Yoga By Emily also curates transformative yoga retreats that blend travel with wellness, and hosts regular wellness events where movement and mindfulness come together. Whether you're drawn to the physical practice of yoga, the calming effects of meditation and breathwork, or the restorative benefits of sound healing and energy work, Yoga By Emily provides a welcoming space for your wellness journey.

Contact

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