Yoga at the Reach

Counsellors & Therapists in Sheffield

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • Couples Counselling
  • Family and Systemic Therapy
  • CBT Standard Session
  • EFT Session
  • Psychodynamic Therapy
  • Person-Centred Therapy
  • Anxiety Therapy
  • Anxiety
  • Bereavement Counselling
  • ADHD Coaching

Yoga at the Reach in Eccleshall offers a diverse range of yoga classes, including Kundalini, Hatha, Yin, and Restorative yoga, in a supportive community environment.

About Yoga at the Reach

Yoga at the Reach offers counselling and psychotherapy for a wide range of psychological issues, drawing on a trauma-informed, integrative approach that incorporates multiple therapeutic modalities. Services include individual counselling and psychotherapy, couples counselling to help partners understand each other, and family and systemic therapy to address family dynamics and communication challenges.

The practice works with several evidence-based therapeutic approaches, including psychodynamic therapy, person-centred therapy, cognitive behavioural therapy (CBT), and emotion focused therapy (EFT). This flexible, tailored approach allows the therapist to meet each client's unique needs.

Specialist areas include anxiety therapy, bereavement counselling, and support for those navigating neurodiversity concerns including ASD and ADHD. The practice also offers ADHD coaching alongside therapeutic work.

Yoga at the Reach is suited to individuals, couples, and families seeking compassionate, evidence-based support for emotional wellbeing, relationship difficulties, loss, anxiety, and life transitions.

Contact

View Yoga at the Reach on EmberST8