About Yoga at the Reach
Yoga at the Reach offers counselling and psychotherapy for a wide range of psychological issues, drawing on a trauma-informed, integrative approach that incorporates multiple therapeutic modalities. Services include individual counselling and psychotherapy, couples counselling to help partners understand each other, and family and systemic therapy to address family dynamics and communication challenges.
The practice works with several evidence-based therapeutic approaches, including psychodynamic therapy, person-centred therapy, cognitive behavioural therapy (CBT), and emotion focused therapy (EFT). This flexible, tailored approach allows the therapist to meet each client's unique needs.
Specialist areas include anxiety therapy, bereavement counselling, and support for those navigating neurodiversity concerns including ASD and ADHD. The practice also offers ADHD coaching alongside therapeutic work.
Yoga at the Reach is suited to individuals, couples, and families seeking compassionate, evidence-based support for emotional wellbeing, relationship difficulties, loss, anxiety, and life transitions.
Qualifications & specialties
Specialises in
- Kundalini Yoga
- Hatha Yoga
- Yin Yoga
- Restorative Yoga
- Prenatal & Postnatal Yoga
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