About Yoga & Wellbeing with Louise Yellowlees
Yoga & Wellbeing with Louise Yellowlees offers a varied programme of yoga and movement classes designed to help you find balance and calm. Classes include Yin Yoga, Restorative Yoga (featured as 'Radical Rest' monthly sessions), and dynamic movement practices that build mobility and strength. For deeper relaxation, Louise guides Yoga Nidra, a form of guided meditation often called yogic sleep, alongside group meditation and breathwork sessions that leave you feeling properly reset. Qigong classes are also available for those seeking gentle, flowing movement practices. If you prefer personalised attention, private one-to-one yoga tuition and individual breathwork sessions can be tailored to your needs. Whether you're looking for energising movement, restorative rest, or guided relaxation, Louise creates a space where yoga and meditation become your constant companions on the path to wellbeing.
Qualifications & specialties
Specialises in
- Yin Yoga
- Restorative Yoga
- Yoga Nidra
- Mindfulness
- Qi Gong
Know Yoga & Wellbeing with Louise Yellowlees? Reviews from clients appear here.