Yoga & Wellbeing with Louise Yellowlees
Yoga & Pilates in Saffron Walden
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Yin Yoga
- Restorative Yoga
- Yoga Nidra
- Breathwork Session (1:1)
- Private 1:1 Yoga
- Meditation Group Class
- Qigong Class
Louise Yellowlees offers inclusive yoga and meditation classes in Saffron Walden, focusing on Yin and restorative practices for all levels.
About Yoga & Wellbeing with Louise Yellowlees
Yoga & Wellbeing with Louise Yellowlees offers a varied programme of yoga and movement classes designed to help you find balance and calm. Classes include Yin Yoga, Restorative Yoga (featured as 'Radical Rest' monthly sessions), and dynamic movement practices that build mobility and strength. For deeper relaxation, Louise guides Yoga Nidra, a form of guided meditation often called yogic sleep, alongside group meditation and breathwork sessions that leave you feeling properly reset. Qigong classes are also available for those seeking gentle, flowing movement practices. If you prefer personalised attention, private one-to-one yoga tuition and individual breathwork sessions can be tailored to your needs. Whether you're looking for energising movement, restorative rest, or guided relaxation, Louise creates a space where yoga and meditation become your constant companions on the path to wellbeing.
Contact
- Website: https://lovetomove.net
- Email: [email protected]
- Location: Saffron Walden, CB11 4BS, East of England, England