About Yoga & Meditation
Yoga & Meditation offers regular yoga and meditation classes designed to support your journey towards greater wisdom, health, happiness and wholeness. Classes are available both in-person and online via Zoom on Wednesdays, making it easy to fit practice into your schedule.
Beyond weekly classes, Yoga & Meditation runs yoga retreats and silent retreats for those seeking a deeper immersion into their practice. These retreats provide space for reflection and renewal, away from daily routines.
Whether you're new to yoga and meditation or an experienced practitioner, Yoga & Meditation welcomes you to explore these transformative practices at your own pace.
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Services
Yoga ClassMeditation Group ClassYoga RetreatSilent Retreat