Yoga & Meditation
Yoga & Pilates in London
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Meditation Group Class
- Yoga Retreat
- Silent Retreat
A Harrow-based practitioner offering yoga and meditation classes that promote holistic well-being and personal growth.
About Yoga & Meditation
Yoga & Meditation offers regular yoga and meditation classes designed to support your journey towards greater wisdom, health, happiness and wholeness. Classes are available both in-person and online via Zoom on Wednesdays, making it easy to fit practice into your schedule.
Beyond weekly classes, Yoga & Meditation runs yoga retreats and silent retreats for those seeking a deeper immersion into their practice. These retreats provide space for reflection and renewal, away from daily routines.
Whether you're new to yoga and meditation or an experienced practitioner, Yoga & Meditation welcomes you to explore these transformative practices at your own pace.
Contact
- Website: http://mitashah.com
- Phone: 07764851122
- Email: [email protected]
- Location: Harrow High School, 1st Floor Sports Block, London, HA3 8AY, England