Yoga Akasha

Yoga & Pilates in East Grinstead

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hatha Yoga
  • Yin Yoga
  • Chair Yoga
  • Red Light Therapy
  • Private 1:1 Yoga
  • Ashtanga Yoga

Yoga with Jody offers gentle and supportive yoga classes in East Grinstead, focusing on individual needs and holistic well-being.

About Yoga Akasha

Yoga Akasha offers a diverse range of yoga classes designed to meet different needs and abilities. Whether you're looking to gently enhance flexibility and strength through Hatha Yoga, deeply release and nourish with Yin Yoga, or find comfort and balance with a seated Chair Yoga practice, there's something for everyone. The studio also provides Ashtanga Yoga for those seeking a more dynamic approach.

Classes are available both online via live-streamed Zoom sessions, allowing you to practice from the comfort of your home, and in-person at The Studio at The Peredur Centre. For those new to yoga or seeking personalised guidance, private one-to-one sessions are available to help you learn the foundations at your own pace.

Beyond regular classes, Yoga Akasha offers yoga retreats to beautiful destinations including Nepal, Crete, and Cambodia, providing an opportunity to deepen your practice in inspiring settings. The studio also offers Red Light Therapy as a complementary wellness service.

Yoga Akasha creates an inclusive space for practitioners of all levels, whether you're seeking flexibility, stress relief, or a deeper spiritual practice.

Contact

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