About YoBalance
YoBalance is a dedicated hot yoga studio offering classes heated to 35–42 degrees Celsius, alongside a diverse range of fitness and movement options. The studio provides multiple yoga styles including Ashtanga Fusion, Dynamic Flow, Warm Vinyasa, Hot Hatha, and Yin Yoga, as well as deeply restorative sessions featuring soundbath experiences with Himalayan crystal bowls and chimes.
Beyond yoga, YoBalance offers hot Pilates classes—including Hot Power Pilates and Hot Fusion Pilates—designed for posture and core strength, plus Hot Barre, a low-impact full-body workout combining yoga, Pilates and strength training. For those seeking cardio and strength work, the studio runs high-energy fitness classes including Hot Box, a boxing-inspired workout where you can master boxing combinations.
In addition to group classes, YoBalance provides one-to-one personal training sessions tailored to individual needs. Whether you're looking to build strength, improve flexibility, recover through restorative practice, or challenge yourself with dynamic movement, YoBalance offers a multidimensional approach to fitness and wellbeing.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Mobility
- Strength
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