About YO1 Wellness
YO1 Wellness is your go-to provider for physiotherapy, sports therapy, and massage services. The team uses targeted exercises, manual therapy, and advanced techniques to support your recovery and wellbeing. Services include sports massage and deep tissue massage, available in 30-minute, 40-minute, and one-hour sessions, alongside postural assessments to identify and address movement patterns affecting your health.
Physiotherapy is supported by evidence-based exercise and rehabilitation programmes delivered through modern exercise programming software, ensuring your treatment plan is tailored and effective. Whether you're recovering from injury, managing a chronic condition, or seeking to improve your posture and movement, YO1 Wellness offers a forward-thinking approach to physical health. The practice also works with workplace well-being programmes, bringing professional support to corporate clients.
Ideal for anyone seeking practical, evidence-led care from experienced practitioners in massage and bodywork.
Qualifications & specialties
Specialises in
- Massage Therapy
Know YO1 Wellness? Reviews from clients appear here.