YO1 Wellness

Physiotherapists in York

Category

Physical Health & Rehabilitation / Physiotherapists

Services

  • Physiotherapy
  • Sports Massage
  • Deep Tissue Massage
  • Manual Therapy
  • Postural Assessment

YO1 Wellness in York offers bespoke physiotherapy, sports therapy, and massage services tailored to individual needs for optimal recovery and performance.

About YO1 Wellness

YO1 Wellness is your go-to provider for physiotherapy, sports therapy, and massage services. The team uses targeted exercises, manual therapy, and advanced techniques to support your recovery and wellbeing. Services include sports massage and deep tissue massage, available in 30-minute, 40-minute, and one-hour sessions, alongside postural assessments to identify and address movement patterns affecting your health.

Physiotherapy is supported by evidence-based exercise and rehabilitation programmes delivered through modern exercise programming software, ensuring your treatment plan is tailored and effective. Whether you're recovering from injury, managing a chronic condition, or seeking to improve your posture and movement, YO1 Wellness offers a forward-thinking approach to physical health. The practice also works with workplace well-being programmes, bringing professional support to corporate clients.

Ideal for anyone seeking practical, evidence-led care from experienced practitioners in massage and bodywork.

Contact

View YO1 Wellness on EmberST8