About YinYan Wellbeing CIC
YinYan Wellbeing CIC offers a diverse range of movement and mindfulness classes designed to support your physical and mental wellbeing. The programme includes yoga and pilates—with pilates specifically designed to strengthen your core muscles—alongside meditation group classes, tai chi, and qigong. These practices combine traditional Eastern disciplines with contemporary wellness approaches, offering stress-busting meditations, mindfulness techniques, and relaxation methods suited to different needs and experience levels.
Beyond regular classes, YinYan Wellbeing provides Active Release Technique (ART) for targeted physical recovery, and weekend retreats for those seeking a deeper immersive experience. The business also offers corporate wellbeing packages, bringing beginner-friendly sessions and stress-relief practices to workplace settings.
Classes run across the country, making wellbeing accessible whether you prefer in-person participation or on-demand recordings. This flexible approach means you can engage with the practice that suits your lifestyle, whether you're looking for a structured class environment or the convenience of learning at your own pace.
YinYan Wellbeing is ideal for anyone seeking to build strength, reduce stress, improve flexibility, or deepen their mindfulness practice through evidence-based movement and meditation disciplines.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Tai Chi
- Yoga
- Meditation
- Mindfulness
- Community Wellbeing
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