Yard Yoga

Yoga & Pilates in Forest Row

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Hot Yoga
  • Vinyasa Yoga
  • Hatha Yoga
  • Pre-Natal Yoga
  • Pregnancy & Postnatal Acupuncture
  • Yin Yoga
  • Yoga Teacher Training
  • Post-Natal Yoga
  • Osteopathy

Yard Yoga in Forest Row offers a diverse range of yoga classes, including Hot Yoga and Vinyasa, in a welcoming and beautifully designed studio.

About Yard Yoga

Yard Yoga offers a dynamic blend of yoga classes tailored to different needs and experience levels. The studio specialises in Hot Yoga, Vinyasa, Hatha, and Yin Yoga, alongside dedicated pregnancy and postnatal classes designed to support mothers before and after birth. Pregnancy and postnatal acupuncture is also available.

Beyond yoga, Yard Yoga provides osteopathy services led by studio owner Daphne Harman-Clarke, a qualified osteopath. Complementary therapies include lymphatic massage and specialist massage techniques, helping clients address physical tension and support their wellbeing.

For those looking to deepen their practice, the studio offers yoga teacher training programmes, including a 200-hour Yoga Teacher Training course and specialised pre and postnatal yoga teacher training.

Whether you're seeking a regular yoga practice, support during pregnancy, physical therapy, or professional training, Yard Yoga combines movement, bodywork, and holistic care in one welcoming space.

Contact

View Yard Yoga on EmberST8