Yanda Therapy

Sports & Deep Tissue Massage in Eastbourne

Category

Massage & Bodywork / Sports & Deep Tissue Massage

Services

  • Sports Massage
  • Deep Tissue Massage
  • Full Body Relaxation Massage
  • Swedish Massage
  • Holistic Massage
  • Remedial Massage Therapy
  • Hot Stone Massage
  • Myofascial Release Therapy
  • Trigger Point Therapy
  • Dry Needling (TMJ)
  • Muscle Energy Technique (MET)
  • Kinesiology Taping (Physio)
  • Kinesiology Consultation
  • Personal Training
  • Reflexology
  • Foot Reflexology
  • Western Medical Acupuncture (Physio)
  • Medical and Birth Trauma Therapy
  • Traditional Acupuncture
  • Manual Lymphatic Drainage (MLD)
  • Indian Head Massage
  • Pregnancy Massage
  • Pregnancy & Postnatal Acupuncture
  • Cupping Therapy
  • Dry Cupping
  • IASTM (Graston)

Yanda Therapy in Eastbourne offers specialized massage and bodywork services aimed at rehabilitation, pain relief, and relaxation for athletes and everyday individuals.

About Yanda Therapy

Yanda Therapy offers a comprehensive range of massage and bodywork treatments designed to address both relaxation and physical recovery. The practice specialises in sports and deep tissue massage, with therapists applying techniques more deeply to support athletic performance and injury management. For those seeking gentler care, relaxation massage uses a holistic approach to soothe the mental, emotional and physical body.

Beyond traditional massage, Yanda Therapy provides advanced soft tissue techniques including myofascial release therapy, trigger point therapy, and muscle energy technique to target specific areas of tension and dysfunction. Remedial massage therapy and hot stone massage are also available, alongside kinesiology taping for physiotherapy support.

The practice extends its offerings to include reflexology and foot reflexology, western medical acupuncture, manual lymphatic drainage, and indian head massage. Specialised services cater to pregnancy, with both pregnancy massage and pregnancy and postnatal acupuncture available. Additional modalities include traditional acupuncture, cupping therapy, dry needling for TMJ issues, and IASTM (Graston technique).

Personal training is also offered, complementing the therapeutic services for clients seeking fitness support alongside bodywork. Whether you're recovering from injury, managing chronic tension, preparing for pregnancy, or simply seeking relaxation and wellness support, Yanda Therapy provides tailored treatments to meet your individual needs.

Contact

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