Woven Wellbeing

Yoga & Pilates in Altrincham

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Deep Tissue Massage
  • Somatic Experiencing
  • Somatic Bodywork
  • Yoga Nidra
  • Myofascial Release Therapy
  • Trigger Point Therapy
  • Dry Needling (TMJ)

Woven Wellbeing in Altrincham offers holistic wellness through Somatic Experiencing Therapy, yoga, and massage, focusing on emotional release and energy balancing.

About Woven Wellbeing

Woven Wellbeing offers a tapestry of holistic therapies designed to support your physical and emotional wellbeing. The practice combines therapeutic massage, somatic bodywork, and yoga to create a personalised experience tailored to your needs.

As a certified yoga teacher with over 500 hours of training through the British Wheel of Yoga and Yin Yoga, the practitioner brings deep expertise in yoga classes and yoga nidra. This foundation in mindful movement complements the hands-on therapeutic work.

For those seeking massage and bodywork, Woven Wellbeing offers holistic deep tissue massage using the Jing Method—a therapeutic approach that combines eastern and western philosophies. Sessions incorporate myofascial release and trigger point therapy, alongside dry needling for TMJ tension, all tailored to your specific needs.

The practice also specialises in somatic experiencing and somatic bodywork, drawing on training in Neo Emotional Release techniques. This approach engages the nervous system and body awareness to support emotional and physical release.

Woven Wellbeing is ideal for anyone seeking integrated, whole-person care that weaves together movement, touch, and somatic awareness into a coherent healing experience.

Contact

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