Worrying Counselling with Carla

Counsellors & Therapists in Hook

Category

Mental Health & Therapy / Counsellors & Therapists

Services

  • General Counselling Session
  • CBT Standard Session
  • Anxiety Therapy
  • Anxiety
  • Self-Esteem Therapy
  • Perfectionism Therapy

Carla is a qualified CBT therapist in Hook, specializing in anxiety, perfectionism, and OCD, offering a compassionate and structured approach to mental wellness.

About Worrying Counselling with Carla

Worrying Counselling with Carla offers counselling and cognitive behavioural therapy (CBT) for adults, available both in-person and online. Carla works with clients who experience anxiety, worry, and self-doubt, helping anxious adults stop worrying or never feeling good enough.

Services include general counselling sessions, CBT standard sessions, and specialist anxiety therapy. Carla also provides support for self-esteem concerns, perfectionism, and related issues including generalised anxiety disorder, obsessive compulsive disorder, and rejection sensitivity.

If you struggle with intrusive thoughts, persistent worry about everyday matters, feelings of inadequacy, or difficulty enjoying your accomplishments due to perfectionist tendencies, Worrying Counselling with Carla offers a focused, evidence-based approach to help you move forward.

Contact

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