About Workout with Pride - Functional Strength
Workout with Pride – Functional Strength offers LGBT+ personal training and group fitness classes focused on strength, conditioning, functional training and HIIT. Whether you're seeking one-to-one motivation or the energy of a group setting, their classes are designed to build real strength and endurance.
Beyond traditional fitness, Workout with Pride takes a holistic approach to wellness, partnering with yoga studios to offer retreats that nurture mind, body and soul. They're committed to creating an inclusive, supportive space where everyone can work towards their fitness goals with confidence and pride.
Treatments & Pricing
Classes
Functional Strength
Strength training readies body for daily activities using all planes of movement.
Strength Circuits
Circuit class working different muscle groups with little to no rest between stations.
#PROUD Cycle
Spinning class with hill climbs, sprints, power and performance to iconic music.
Personal Training
1-2-1 Personal Training
One-to-one sessions designing effective well-being programmes with expert attention.
Small Group Personal Training
Training in groups up to 5 people matched on goals and strength level.
Post-Workout Social
Optional social gathering at local restaurants after class.
Photos
Frequently asked questions
What types of fitness classes do you offer?
We offer LGBT+ group fitness classes in London that include strength and conditioning, functional training, and HIIT, as well as Strength Circuits and Cycle classes. We also partner with Re-Treat Yoga Studio to offer yoga as part of our holistic wellness approach.
Do you provide personal training?
Yes, we're proud to offer LGBT personal training in London for those looking for extra motivation and tailored support.
What is your approach to wellness?
We take a holistic approach to wellness, believing in nurturing the mind, body, and soul. This philosophy guides all our offerings, from fitness classes to our wellness retreats.
Is there a discount for new clients?
Yes, new clients can get 50% off their first class by using the code NEWBIE when booking.
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