Work With Me

Yoga & Pilates in Gloucestershire

Category

Fitness & Movement / Yoga & Pilates

Services

  • Myofascial Release Therapy
  • Yoga Therapy
  • Yoga Class
  • Homeopathy Consultation
  • Scar Tissue Release
  • Aerial Silks Class
  • Yin Yoga
  • Restorative Yoga
  • Bach Flower Remedies
  • Acupressure Massage

Work With Me specializes in sleep health coaching, integrating myofascial release, breath repatterning, and yoga therapy to enhance well-being.

About Work With Me

Work With Me offers a holistic approach to movement, healing and wellbeing, combining therapeutic yoga practices with natural remedies and bodywork techniques. The practice specializes in trauma-informed myofascial release therapy, which works to release stored tension and support emotional healing. Alongside this, yoga therapy, yin yoga and restorative yoga classes provide gentle, soothing practices suitable for all levels, using principles of breath re-patterning and relaxation strategies to create long-lasting results.

Services also include scar tissue release, acupressure massage, homeopathy consultations and Bach flower remedies—all grounded in natural healing approaches. For those seeking movement and strength, aerial silks classes offer a dynamic complement to the gentler practices on offer.

Work With Me delivers sessions on a one-to-one basis and through group programmes, with online options available. Whether you're looking to release physical tension, work through trauma with a compassionate approach, or deepen your yoga practice, this practice combines multiple modalities to support your healing journey.

Contact

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