Worcester, Norton, The Sergeants Mess Community Hub
Yoga & Pilates in Worcester Park
Category
Fitness & Movement / Yoga & Pilates
Services
- Yoga Class
- Tai Chi Class
- Senior and Over 60s Fitness Class
The Sergeants Mess Community Hub in Worcester Park offers Mixed Tai Chi classes focused on enhancing physical health and mental well-being in a welcoming environment.
About Worcester, Norton, The Sergeants Mess Community Hub
The Sergeants Mess Community Hub offers a diverse range of fitness and movement classes designed for all ages and abilities. Classes include yoga, pilates, tai chi, and senior-focused fitness sessions, alongside strength and balance training and falls prevention programmes. The hub also runs specialised classes in partnership with Parkinson's UK and offers gentle exercise sessions tailored to long-term conditions. With options ranging from dance to music and seated fitness to mindful movement, there's something for everyone seeking to improve strength, flexibility, and overall wellbeing in a welcoming community setting.
Contact
- Website: https://purposefulactiveliving.org.uk
- Phone: 07979707967
- Email: [email protected]
- Location: Worcester Park, WR5 2PP, West Midlands, England
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