About Worcester, Norton, The Sergeants Mess Community Hub
The Sergeants Mess Community Hub offers a diverse range of fitness and movement classes designed for all ages and abilities. Classes include yoga, pilates, tai chi, and senior-focused fitness sessions, alongside strength and balance training and falls prevention programmes. The hub also runs specialised classes in partnership with Parkinson's UK and offers gentle exercise sessions tailored to long-term conditions. With options ranging from dance to music and seated fitness to mindful movement, there's something for everyone seeking to improve strength, flexibility, and overall wellbeing in a welcoming community setting.
Qualifications & specialties
Specialises in
- Tai Chi
- Mindful Movement
- Stress Relief
- Community Wellness
- Physical Health
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Services
Yoga ClassTai Chi ClassSenior and Over 60s Fitness Class