About Woodford CBT
Woodford CBT specialises in cognitive behaviour therapy (CBT), a highly effective form of talking therapy that helps you understand and change patterns of thinking and behaviour. The practice also offers eye movement desensitisation and reprocessing (EMDR) therapy, an evidence-based approach for processing difficult experiences and trauma. For those in relationships seeking support, Woodford CBT provides behavioural couple therapy, designed to help partners work through challenges together.
Sessions are available both in-person and online, offering flexibility to suit your circumstances. The practice is accredited with the British Association for Behavioural and Cognitive Psychotherapies (BABCP), reflecting a commitment to professional standards and ongoing best practice.
Whether you're looking to address anxiety, depression, relationship difficulties, or the effects of past trauma, Woodford CBT offers evidence-based therapeutic support tailored to your needs. The practice welcomes individuals and couples ready to engage meaningfully with the therapeutic process.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioral Therapy (CBT)
- EMDR Therapy
- Couples Therapy
- Mental Health Support
- Trauma Recovery
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