About Wimborne Psychology
Wimborne Psychology offers evidence-based psychological therapy, specialist assessments, and professional services for adults, young people, and families. The practice provides Gold Standard ADHD and autism diagnostic assessments for adults, alongside a comprehensive range of therapeutic approaches tailored to individual needs.
Therapeutic services include Cognitive Behavioural Therapy (CBT), a structured evidence-based approach, alongside Eye-Movement Desensitisation & Reprocessing (EMDR) for trauma processing. The team also offers Acceptance & Commitment Therapy to help build healthier relationships with difficult thoughts and feelings, Dialectical Behaviour Therapy, and Compassion-Focused Therapy. For those exploring relational patterns, Integrative Counselling recognises that there is no one-size-fits-all approach to wellbeing.
Beyond individual therapy, Wimborne Psychology provides Couples Counselling and Family and Systemic Therapy, supporting relationship dynamics and family systems. General Counselling Sessions and Interpersonal Therapy are also available, alongside ADHD Coaching for adults navigating attention and executive function challenges.
The practice is committed to adhering to evidence-based practice standards and working with clients across a range of psychological needs, from anxiety and depression to trauma, relationship difficulties, and neurodevelopmental concerns. Whether you're seeking assessment, clinical consultation, or ongoing therapeutic support, Wimborne Psychology offers professional, compassionate care designed to support your mental health and wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Mindfulness
- Integrative Therapy
- EMDR
- CBT
- Mental Health Support
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