About Wildflower Psychotherapy
Wildflower Psychotherapy is a BABCP-accredited Cognitive Behavioural Psychotherapy practice offering evidence-based therapy for adults facing a range of mental health challenges, including depression and anxiety disorders.
The practice delivers CBT for a range of mental health problems both in-person and online via video call or telephone. In addition to standard CBT sessions, Wildflower Psychotherapy offers EMDR (Eye Movement Desensitisation and Reprocessing) therapy for trauma work, delivered online or in-person. The therapist is also a qualified and BAMBA-accredited mindfulness teacher, providing a full 8-week Mindfulness-Based Cognitive Therapy programme for those seeking a structured approach to managing their mental health.
Beyond one-to-one therapy, Wildflower Psychotherapy runs stress management groups, sleep management workshops, and employee wellbeing sessions for organisations. Clinical supervision is also available for therapists and mental health professionals, delivered online or in-person.
Whether you're managing anxiety, depression, trauma, or simply looking to build resilience through mindfulness, Wildflower Psychotherapy combines accredited training with flexible delivery options to support your wellbeing journey.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Cognitive Behavioural Therapy
- EMDR Therapy
- Mindfulness-Based Therapy
- Anxiety Disorders
- Phobia Treatment
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