About Wild About Pilates
Wild About Pilates offers modified physio-led Pilates sessions delivered by an Advanced Clinical Specialist Physiotherapist with 15 years of NHS experience. The business combines physiotherapy, Pilates, and a focus on well-being using a holistic approach.
Services include group Pilates classes and one-to-one sessions tailored to individual needs. Yoga Therapy is also available, incorporating therapeutic stretches and breathing exercises. For those recovering after pregnancy, Wild About Pilates offers postnatal recovery programmes and acupuncture support designed specifically for this stage. Personal training is also provided.
Modified Pilates is suitable for most people, including those managing injuries or other health considerations. Balance exercises feature as part of rehabilitation, particularly for foot and ankle recovery. Whether you're seeking injury recovery, postnatal support, or general fitness and movement work, Wild About Pilates combines clinical expertise with accessible, personalised care.
Qualifications & specialties
Specialises in
- Physio-led Pilates
- Strength improvement
- Posture enhancement
- Flexibility training
- Small group sessions
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