About Whitney Sophia Nutrition
Whitney Sophia Nutrition offers nutritional therapy and yoga to support fertility, pregnancy, and postpartum wellbeing. The nutritional therapy services focus on optimising hormones for both male and female pre-conception health, as well as supporting clients through pregnancy and the postpartum period. Consultations begin with an initial 90-minute session, followed by shorter follow-up appointments, with ongoing messaging support available through the clinic portal between visits.
Alongside nutritional support, Whitney Sophia teaches hatha yoga classes designed for body and mind, with a focus on asana practice. Yoga retreats are also available for those seeking a more immersive experience.
The practice also offers fertility acupuncture and pregnancy and postnatal acupuncture to complement nutritional care. Whether you're exploring fertility support, navigating hormonal health, or seeking integrated wellness during pregnancy and beyond, Whitney Sophia Nutrition combines evidence-based nutrition with complementary therapies and movement practices.
Qualifications & specialties
Specialises in
- Fertility Nutrition
- Hormone Health
- Pregnancy Support
- Post-Partum Nutrition
- Holistic Health
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