About Whitesands Sauna
Whitesands Sauna offers sauna sessions designed to help you relax, rejuvenate, and experience the benefits of heat therapy. Whether you choose a public session shared with other sauna-goers or a private session for exclusive use, you can enjoy this wellness experience at your own pace.
Public sessions welcome individuals seeking a shared sauna environment, while private sessions accommodate up to eight people, making them ideal for groups of friends or family. Whitesands Sauna provides a welcoming space for anyone looking to incorporate sauna bathing into their wellness routine.
Treatments & Pricing
Sauna Experiences
Communal Sauna Session
Shared sauna session with other sauna-goers at Whitesands Beach.
Private Sauna Session
Exclusive sauna use for up to 7 people in your own private space.
Locals Sauna Session
One free sauna session for St Davids residents.
Photos
Frequently asked questions
What types of sauna sessions do you offer?
We offer both public and private sauna sessions. Public sessions are shared with other sauna-goers, while private sessions give you exclusive use of the sauna for up to 8 people, so you can enjoy the experience on your own or with up to 7 friends.
What are the health benefits of using your sauna?
Our sauna sessions are designed to help you relax, rejuvenate, and experience the benefits of heat therapy. When combined with sea swimming, these benefits are further amplified, offering a holistic approach to physical and mental well-being.
Do you offer gift cards?
Yes, we offer gift cards, which make a wonderful present for anyone interested in sauna wellness experiences.
Is there a community aspect to Whitesands Sauna?
We're proud to offer a community initiative providing free sauna access for everyone in St Davids, reflecting our commitment to making wellness accessible to the local area.
Know Whitesands Sauna? Reviews from clients appear here.