About White Tara
White Tara offers a comprehensive range of holistic therapies and wellness treatments designed to support physical recovery, emotional wellbeing, and relaxation.
Massage and bodywork form the heart of the service. Swedish massage can be slow and gentle, or vigorous and deep, depending on your needs. Specialised techniques include hot stone massage using smooth, heated basalt river stones, aromatherapy massage with plant materials and essential oils, and pregnancy massage to help with backache, circulation, and stretch marks. The clinic also provides Indian head massage, Thai foot massage, shiatsu, myofascial release therapy for pain syndrome, and manual lymphatic drainage with powerful cleansing effects.
Energy and reflex therapies include traditional acupuncture, acupressure massage, reiki, reflexology, and foot reflexology. These complement a range of psychological and emotional support services: hypnotherapy, time line therapy, and EFT (emotional freedom technique) tapping sessions. Physiotherapy with skilled chartered physiotherapists helps restore normal body movements, supported by hydrotherapy and meditation group classes.
Pregnancy and postnatal care is a particular focus, with dedicated pregnancy massage and pregnancy and postnatal acupuncture available.
White Tara combines traditional Eastern therapies with modern physical health approaches, offering something for those seeking pain relief, stress reduction, pregnancy support, or deeper emotional wellbeing work.
Qualifications & specialties
Specialises in
- Reflexology
- Stress Reduction
- Pain Relief
- Improved Circulation
- General Well-being
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