About White House Health and Wellbeing
White House Health and Wellbeing offers a range of therapeutic and physical health services designed to support your wellbeing journey. The team includes Helen Taylor, a professional hypnotherapist known for her unique, personalised approach and growing reputation built on personal recommendation, and Anne Marie, a HCPC registered physiotherapist with over 25 years of experience in the field.
Services span hypnotherapy—including smoking cessation support—alongside physiotherapy for physical health needs. The business also runs weekly pilates classes, where you can develop your practice, improve fitness, and enjoy the process. Yoga and pilates retreats are a key part of the offering, with seasonal events such as the Autumn Yoga Retreat providing immersive wellness experiences.
White House Health and Wellbeing is a retreat-based service designed for those seeking to unwind, discover, and recharge. Whether you're looking for one-to-one therapeutic support, physical rehabilitation, or a structured wellness retreat, the team combines professional expertise with a welcoming, holistic approach to help you feel your best.
Treatments & Pricing
Yoga Retreat
Physiotherapy
Hypnotherapy
Pilates
Indian Head Massage
Hot Stones
Relaxation / Meditation
Detox Massage
Breathing Control
Courses & Therapies
Stop Smoking
Hypnotherapy for smoking cessation, detox massage, breathing control, stretch and relaxation.
Fertility Issues
Preparing for conception, dealing with treatments, disappointments, moving on.
Weight Management Programmes
Hypnotherapy, enlightenment, pilates, nutrition, juicing.
Sports Performance / Personal Development
Physical preparation, mind set, confidence, individually tailored.
Preparation for Surgery / Cancer Treatment
Physical and mental strategies, fitness, healthy eating, recovery support.
A New You
Sleep, juicing, pilates, breathing, relaxation, self-hypnosis, confidence, self-esteem.
Onesie Weekends
Indian head massage, hot stones, relaxation, meditation, nurturing weekend.
Photos
Frequently asked questions
What services does White House Health and Wellbeing offer?
We offer a range of services including Yoga Classes, Pilates Classes, Physiotherapy, Hypnotherapy, Smoking Cessation Hypnotherapy, and Yoga Retreats. We're a health and wellbeing retreat based in Powys, Mid Wales.
Who is your physiotherapist and what are their qualifications?
Anne Marie is our HCPC registered Physiotherapist with over 25 years of experience in the field. HCPC registration ensures she meets the highest professional standards.
Do you offer hypnotherapy services?
Yes, we do. Helen Taylor is our professional hypnotherapist who is known for her unique approach to clients and has built a growing reputation through personal recommendation. We also offer Smoking Cessation Hypnotherapy as a specialised service.
When is your next Yoga Retreat?
Our Autumn Yoga Retreat is scheduled for 18–20 October. We encourage you to book in advance to secure your place.
Do you offer regular Pilates classes?
Yes, we offer weekly Pilates classes at White House where you can develop your Pilates level, improve your fitness, and enjoy the experience.
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