About White Friars Counselling & Psychotherapy
White Friars Counselling & Psychotherapy offers face-to-face counselling for individuals and couples, drawing on a diverse range of evidence-based therapeutic approaches. The practice provides general counselling sessions alongside specialist therapies including Cognitive Behavioural Therapy (CBT), EMDR (Eye Movement Desensitisation and Reprocessing), Person-Centred Therapy, Psychodynamic Therapy, Integrative Counselling, Transactional Analysis, Acceptance & Commitment Therapy, and Compassion-Focused Therapy.
The team works with a broad spectrum of concerns, from anxiety and low mood to trauma, relationship difficulties, fertility issues, bereavement, and work-related stress. They also offer Family and Systemic Therapy, Sex Therapy for individuals, Group Therapy, and Neurofeedback. Specialist support is available for children and young people, including those experiencing school refusal and emotional regulation difficulties, as well as ADHD coaching. The practice provides Employee Assistance Programme (EAP) services for workplace counselling and critical incident support.
All therapists are members of recognised professional bodies including the British Association for Counsellors and Psychotherapists (BACP), the UK Council for Psychotherapy (UKCP), the British Association for Behavioural and Cognitive Psychotherapies (BABCP), and the EMDR Association. Each practitioner maintains clinical supervision as part of their professional commitment to quality care.
White Friars Counselling & Psychotherapy supports clients seeking help with personal wellbeing, relationship concerns, life transitions, and mental health challenges through personalised, professionally qualified therapeutic support.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Depression
- Low Self-esteem
- Trauma
- OCD
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