About What We Offer
What We Offer provides a diverse range of movement and mindfulness practices designed to support wellbeing and personal exploration. The studio offers integrated practices including meditation in various forms—from silent meditation to Vedic meditation—alongside dynamic movement classes such as Tai Chi, Yoga, Qigong, and the 5Rhythms method. For those seeking sound-based relaxation, Gong Bath sessions provide a immersive sonic experience. The offering also extends to mantra and chanting practices, creating space for both active and receptive forms of engagement. Whether you're drawn to gentle, flowing movement or seated contemplative work, What We Offer welcomes people of all backgrounds to explore transformative practices that suit their needs and interests.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Dance Movement Therapy
- Tai Chi
- Self-Discovery Sessions
- Sacred Dances
- Holistic Wellness
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