what is nutritional therapy?

Category

Nutrition & Weight Management / Nutritionists

Services

• Nutritional Therapy Initial Consultation

About what is nutritional therapy?

What is Nutritional Therapy? is a nutritional therapy practice offering personalised consultations to help you achieve your health goals through diet and lifestyle changes.

The initial consultation lasts around 90 minutes and can be conducted in person or online via Zoom. Within 48 hours, you'll receive a detailed personalised nutrition and lifestyle plan tailored to your needs. Follow-up appointments typically take place six weeks later and last 45 minutes, allowing you to track progress and refine your approach.

Beyond one-to-one consultations, the practice offers several specialist services. A Diet MOT involves keeping a food diary for seven days, followed by a 60-minute discussion on how to improve your diet. For those wanting practical support, expert supermarket shopping guidance is available to help you make healthier choices when buying food. A popular 30-day reset package spreads support over a month with weekly check-in sessions, ideal for those seeking structured, intensive help.

Family healthy eating workshops can be delivered in your own home, making nutrition advice accessible to the whole household. These workshops and talks are designed to build sustainable eating habits across your family.

The practice is a full member of BANT (British Association for Applied Nutrition and Nutritional Therapy) and an accredited training provider through NTEC (Nutritional Therapy Education Commission), reflecting a commitment to professional standards and evidence-based practice.

Whether you're looking to understand your nutritional needs, improve your diet, or achieve specific health goals, What is Nutritional Therapy? provides practical, personalised support grounded in nutritional science.

Contact

• Website: https://livinghealthymatters.co.uk
• Phone: 07940571676
• Email: [email protected]
• Location: London, N20 0PT, England