About West Wales Sports Injuries
West Wales Sports Injuries offers comprehensive injury diagnosis, rehabilitation and recovery support. The team provides deep tissue massage that targets specific areas of concern, alongside injury assessment using manual muscle testing, ligament stress tests and specialised diagnostic techniques to build a personalised plan of care.
Services include sports and deep tissue massage for anyone seeking therapeutic treatment, kinesiology taping using Kinesio Tape (which has minimal side effects and can be used on most people), and podiatry. The practice also offers yoga and pilates classes, including postnatal pilates for women recovering after pregnancy.
Led by Sarah Clarke, a sports massage therapist qualified since 2016, West Wales Sports Injuries specialises in helping clients recover from injuries and get back to full function. Whether you're managing a sports-related injury, seeking rehabilitation support, or looking to prevent future problems, the team combines hands-on treatment with practical guidance to support your recovery journey.
Treatments & Pricing
Injury Diagnosis & Rehabilitation
Injury diagnosis based on history and clinical examination with action plan and rehabilitation.
Sports Massage
Deep tissue massage to release tension, recover sore muscles and reduce injury risk.
Kinesio Taping
Therapeutic taping to reduce pain, prevent injury and improve range of motion.
Joint Mobilisations
Gentle technique to restore movement in stiff joints and relieve pain.
Myofascial Release
Hands-on technique applying sustained pressure to reduce pain and increase range of motion.
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Frequently asked questions
What services does West Wales Sports Injuries offer?
We offer deep tissue massage, sports massage, yoga classes, kinesiology taping, podiatry, and injury diagnosis & rehabilitation using manual muscle testing and ligament stress tests. We also run postnatal Pilates courses for women recovering after pregnancy.
Who is sports massage suitable for?
Sports massage is for anybody who wishes to have one—it's not just for athletes. Deep tissue massage targets specific areas to help with recovery and pain relief.
What is kinesiology taping and is it safe?
Kinesio tape is a taping technique we use as part of treatment. It has almost no side effects and can be used on everyone, making it a safe option for most clients.
Can you help if I'm recovering from an injury?
Yes—injury diagnosis and rehabilitation is a core part of what we do. Our team assists clients recovering from injuries through tailored assessment and hands-on treatment plans.
Do you offer postnatal support?
Yes, we run postnatal Pilates courses designed for women recovering after pregnancy, and this area of work is a real passion for our team.
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