About Wendy Chalk
Wendy Chalk is a clinical hypnotherapist with many years of experience in helping people to feel happier and regain control of their wellbeing. She offers hypnotherapy and Neuro-Linguistic Programming (NLP) to address a wide range of concerns, from stress and anxiety to smoking cessation. By combining these approaches, she works to help clients let go of fears and unhelpful patterns quickly and effectively.
Wendy's practice covers several key areas. She supports clients with anxiety management, confidence building, and improved sleep quality, helping them feel more rested and grounded. For those looking to quit smoking, she uses hypnotherapy to reduce cravings and remove the desire to smoke. She also offers a structured hypnotherapy programme as a registered Fertile Body Method practitioner, providing specialist support for fertility concerns.
Beyond individual challenges, Wendy helps clients develop healthier relationships with food by moving away from restrictive dieting towards sustainable, balanced approaches. She also works with relationship communication, helping couples and families find better ways to connect and understand one another.
Wendy's approach focuses on recognising your strengths, setting realistic goals, and gaining perspective on what matters most. Whether you're navigating stress, seeking to break a habit, or working towards a specific goal, she combines evidence-based therapeutic techniques with personalised coaching to support meaningful, lasting change.
Qualifications & specialties
Specialises in
- Addictions
- Alcohol abuse
- Anger management
- Anxiety
- Blushing
- Bruxism (teeth grinding)
- Chronic Fatigue Syndrome
- Claustrophobia
- Confidence
- Depression
- Drug addiction
- Eating disorders
- Emetophobia
- Exam stress
- Fear of flying
- Food addiction
- Gambling addiction
- Health anxiety
- Insomnia
- Irritable bowel syndrome
- Low self-esteem
- Menopause
- Needle phobia
- Obsessions and compulsions
- Pain management
- Panic attacks
- Phobias
- PTSD
- Public speaking
- Quit vaping
- Reduce drinking
- Relationship issues
- Relaxation
- Sleep problems
- Sports performance
- Stop smoking
- Stress
- Trauma
- Weight loss
Know Wendy Chalk? Reviews from clients appear here.