About Wendy Bernardelle
Wendy Bernardelle offers Reformer Pilates and Stott Pilates classes tailored to different needs and schedules. As a Stott Certified Level 3 Pilates Instructor, she provides group classes weekly on Zoom on Tuesday mornings and Thursday evenings, alongside private and semi-private sessions available by arrangement. She also specialises in pre and post-natal pilates, with dedicated face-to-face group classes running term time on Wednesday evenings for expectant and new mothers. For those preferring to work at their own pace, Wendy offers pilates video classes that can be accessed flexibly. Her teaching draws on a strong foundation in pilates principles, with particular attention to posture, pelvic floor strength, and core stability. Whether you're looking for structured weekly classes, one-to-one guidance, or the convenience of video-based practice, Wendy Bernardelle provides accessible, qualified pilates instruction for all stages of life.
Qualifications & specialties
Specialises in
- Pre-Natal Pilates
- Post-Natal Pilates
- Chair-based Exercise for Older Adults
- Pilates for Teens
- Intermediate Pilates
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