About Wellness Therapy
Wellness Therapy offers counselling and psychotherapy for individuals, couples, and families. Sessions are available face to face or online and by telephone, providing flexibility to suit your needs.
The practice specialises in anxiety and depression therapy, helping those navigating high-functioning anxiety and depression. They also provide bereavement counselling for those grieving loss, and work with trauma including PTSD and childhood trauma. Couples counselling addresses relationship concerns—whether intimate partnerships, family dynamics, or blended family situations—while family and systemic therapy supports wider relational issues. General counselling is also available for broader concerns, including work and career matters.
Wellness Therapy is a registered and accredited member of both the British Association for Counselling and Psychotherapy (BACP) and the UK Council for Psychotherapy (UKCP). The practice also holds a Certificate in Supervision from the Society of Analytical Psychology.
Whether you're seeking support for a specific challenge or exploring personal growth, Wellness Therapy offers a professional, confidential space to work through what matters to you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Anxiety
- Trauma
- Relationship Issues
- Grief & Loss
- Self Improvement
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