Wellness Pilates

Yoga & Pilates in Newbury

Category

Fitness & Movement / Yoga & Pilates

Services

  • Clinical Pilates Reformer
  • Reformer Pilates
  • Sports Massage
  • Personal Training

Wellness Pilates in Newbury offers Mat Pilates classes focused on intelligent design and inclusive teaching, promoting physical and mental well-being.

About Wellness Pilates

Wellness Pilates offers reformer-based fitness and movement services designed to build strength, improve flexibility, and support recovery. The studio runs reformer pilates classes across fundamentals, intermediate, and advanced levels, allowing clients to progress at their own pace. Private one-to-one and small group reformer sessions are also available for those seeking personalised attention.

Beyond group classes, Wellness Pilates provides personal training delivered entirely on the reformer apparatus, tailoring workouts to individual goals and abilities. The team also offers sports massage incorporating myofascial and deep tissue techniques to complement training and aid muscle recovery.

For those managing injury or returning to movement after time away, guided injury rehabilitation programmes run over four weeks and include an initial assessment and personalised treatment plan. The studio caters to a range of ages and fitness levels, with dedicated classes for the over 65s alongside its main timetable.

Whether you're new to pilates, looking to deepen your practice, or seeking recovery-focused support, Wellness Pilates combines expert reformer instruction with complementary therapies to help you move better and feel stronger.

Contact

View Wellness Pilates on EmberST8