About Wellness Eve
Wellness Eve offers yoga, meditation, and somatic movement classes designed to help women understand their cycles, regulate stress, and feel at home in their bodies. Services include group and one-to-one yoga sessions available throughout the day, meditation group classes, and somatic movement practices that explore themes of touch and connection. Beyond movement, Wellness Eve provides personalised nutrition guidance, hormone and cycle education, and nervous system support through life coaching. The focus is on nervous system calm, stress relief, strength, connection and embodiment—helping clients restore balance and find grounding in their daily lives. Wellness Eve also offers corporate wellness workshops, bringing this holistic approach to workplace wellbeing. Whether you're seeking regular group classes, bespoke one-to-one support, or tailored corporate sessions, Wellness Eve combines movement, education, and coaching to support your overall health and resilience.
Qualifications & specialties
Specialises in
- Yoga Therapy
- Mobility
- Strength
Know Wellness Eve? Reviews from clients appear here.