Wellness & Wellbeing Retreats in the heart of the UK

Category

Massage & Bodywork / Relaxation & Spa Massage

Services

• Floatation Therapy
• Float Tank Session
• Hyperbaric Oxygen Session (Day)
• Hyperbaric Oxygen Therapy (HBOT)
• Holistic Massage
• Reiki
• Breathwork Session (1:1)
• Meditation Group Class
• Sound Bath
• Sound Bath Single Event
• Infrared Sauna
• Infrared Sauna Session
• Public Sauna Session
• Ice Bath Session
• Tai Chi Class
• IV Drip Therapy Day

About Wellness & Wellbeing Retreats in the heart of the UK

Wellness & Wellbeing Retreats offers a comprehensive range of holistic wellness experiences designed to support relaxation, balance, and personal transformation. The business specialises in float therapy, hyperbaric oxygen therapy, and cold submersion therapies alongside a carefully curated selection of complementary practices.

Therapeutic offerings include holistic massage, reiki, and one-to-one breathwork sessions, all delivered within a calm, structured environment. Movement and mindfulness classes feature yoga, tai chi, and meditation group sessions, while sound baths and healing workshops provide additional pathways to nervous system regulation and inner peace. The retreat also offers infrared sauna and ice bath sessions as part of its wellness facilities.

In addition to individual sessions, Wellness & Wellbeing Retreats designs transformational retreat experiences that combine multiple modalities. These immersive programmes typically integrate breathwork, reiki, yoga, meditation, and thermal therapies to create a cohesive journey toward relaxation and rebalancing.

Whether you're seeking targeted therapeutic sessions or a full retreat experience, this business provides a space for those looking to step out of chronic stress and reconnect with their wellbeing through evidence-informed wellness practices.

Contact

• Website: https://tranquilwatersretreat.co.uk
• Phone: 01623354425
• Email: [email protected]
• Location: Welling, NG22 8LS, East Midlands, England