About Wellcentred
Wellcentred offers a range of hands-on and somatic therapies designed to release tension, ease physical discomfort, and support emotional wellbeing. The practice specialises in biodynamic craniosacral therapy, which works to find more ease in the body, alongside craniosacral therapy and reflexology. Both remedial massage therapy and reflexology are offered, with evidence showing how remedial massage coupled with reflexology can support significant improvements in health.
Beyond massage and bodywork, Wellcentred provides somatic experiencing, breathwork sessions, and non-linear movement work. These approaches combine to create a profound method for working with trauma and releasing stress through the body. Breathwork sessions teach foundational breathing techniques, while non-linear movement offers a somatic approach to stress relief. Somatic experiencing integrates these modalities into a cohesive practice focused on nervous system regulation and embodied healing.
Whether you're seeking relief from physical tension, support for emotional processing, or a holistic approach to stress management, Wellcentred brings together complementary therapies that honour both body and mind.
Qualifications & specialties
Specialises in
- Biodynamic Craniosacral Therapy
- Somatic Experiencing
- Breathwork
- Non-Linear Movement Method®
- Trauma Healing
Know Wellcentred? Reviews from clients appear here.