Wellbeing Whizz

Life Coaching in Derby

Category

Coaching / Life Coaching

Services

  • Wellbeing Coaching
  • Autism Support
  • ADHD Support
  • Executive Function Coaching
  • Inclusive Practice Consultancy
  • Workplace Coaching
  • Bespoke Workshops
  • Accredited Training
  • Webinars

Wellbeing Whizz in Derby offers specialized coaching and consultancy for neurodivergent individuals and organizations, focusing on sustainable wellbeing and inclusive practices.

About Wellbeing Whizz

Based in Derby, Wellbeing Whizz specializes in supporting individuals and organizations to create meaningful, sustainable change. The practice, founded by Abby Booth, focuses on understanding how the brain works, particularly for neurodivergent individuals, and building practical strategies that support real life rather than perfection. With over a decade of experience across health, education, and social care, Abby's approach is neurodivergent-led and evidence-based, ensuring that clients receive tailored support that aligns with their unique needs and circumstances.

Abby employs a neuro-affirming methodology, which is structured and grounded in behavior change science. This approach emphasizes collaboration and empowerment, allowing clients to work with their brain's natural tendencies instead of against them. Abby's lived experience as an autistic individual with ADHD enriches her practice, providing clients with a deep understanding of the nuances associated with neurodivergence, such as masking, emotional intensity, and executive function challenges. This unique perspective fosters a safe and supportive environment where clients can explore their strengths and develop effective strategies for managing their lives.

Wellbeing Whizz offers a variety of services tailored to meet the needs of individuals and organizations. These include personalized 1:1 wellbeing coaching, specialized coaching for neurodivergent adults, workplace coaching for Access to Work clients, and inclusive practice consultancy for businesses and local authorities. Abby also provides accredited training, webinars, and bespoke workshops focused on neurodivergence and inclusive practices. Her services are designed to help clients navigate workplace pressures, manage stress and energy, and develop sustainable routines that enhance their overall wellbeing.

Abby works with adults aged 16 and above, particularly those facing challenges related to autism, ADHD, and executive function. Clients seeking support for issues such as overwhelm, burnout, or life transitions will find a compassionate ally in Abby. To get started, individuals can book a standalone session for clarity or engage in a structured coaching program tailored to their specific goals. With in-person services available in Derby and online support accessible nationally and internationally, Wellbeing Whizz is committed to fostering inclusive environments where everyone can thrive.

Contact

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