About Wellbeing Caring Support
Wellbeing Caring Support offers evidence-based therapy and counselling for adults, young people, and families. The practice specializes in Cognitive Behavioural Therapy (CBT), which emphasizes the role thoughts play in managing emotional wellbeing. Sessions are available online, making support accessible wherever you are.
The team works with a broad range of concerns, including anxiety, depression, trauma, panic attacks, OCD, social anxiety, anger management, and eating disorders. They also support people navigating relationship challenges through couples counselling, family difficulties through family and systemic therapy, and grief and bereavement. For those seeking personal growth, life coaching is available alongside general counselling and self-esteem therapy.
Wellbeing Caring Support holds professional memberships with the British Association for Behavioural and Cognitive Psychotherapies (BABCP) and the British Psychological Society, reflecting a commitment to professional standards and ongoing practice development.
Whether you're managing a specific mental health concern, working through relationship or family issues, or looking to develop personally, Wellbeing Caring Support provides compassionate, professional support tailored to your needs.
Qualifications & specialties
Qualifications
- Postgraduate Degree in CBT for Children and Young People
- Postgraduate Degree in Infant Mental Health
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