Well Minds Psychological Therapy Service Fresh Air

Psychiatry & Psychology in Hexham

Category

Mental Health & Therapy / Psychiatry & Psychology

Services

  • CBT Standard Session
  • EMDR Therapy
  • Couples Counselling
  • Clinical Psychology Therapy

Well Minds Psychological Therapy Service in Hexham specializes in CBT and EMDR, integrating outdoor activities to enhance mental wellbeing.

About Well Minds Psychological Therapy Service Fresh Air

Well Minds Psychological Therapy Service Fresh Air offers a range of evidence-based talking therapies to support your mental health and wellbeing. The service provides Cognitive Behavioural Therapy (CBT), a practical, supportive approach that helps you understand how your thoughts, emotions and behaviours interact. They also offer Eye Movement Desensitisation and Reprocessing (EMDR), described as a gentle but powerful therapy that helps people work through difficult or painful experiences, alongside couples counselling, which provides a space to pause, step back and understand what is happening between you. Clinical psychology therapy is also available. Beyond individual and couples work, Well Minds at Work supports workplace mental health, and the team offers clinical supervision for therapists. Sports psychology is available for athletes and individuals seeking to understand the connection between their thoughts, emotions and performance. Sally Willan is a BABCP registered therapist (membership number 160062), bringing professional accreditation and oversight to the service. Well Minds Psychological Therapy Service Fresh Air is suited to anyone seeking structured, collaborative psychological support for personal challenges, relationship difficulties, trauma recovery, or performance-related concerns.

Contact

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