About Well Health Therapy
Well Health Therapy offers a comprehensive range of massage and bodywork treatments, combining traditional and contemporary techniques to support physical wellbeing and relaxation.
The practice specialises in therapeutic massage, including deep tissue, sports massage, and pregnancy massage designed to ease the physical and emotional shifts of pregnancy. Sessions may also incorporate craniosacral therapy, a deeply calming and restorative treatment using gentle touch, alongside traditional acupuncture, dry needling, myofascial release, and trigger point therapy. Soft tissue therapy goes beyond relaxation—it's a clinically-informed, hands-on treatment tailored to individual needs.
Beyond massage-based work, Well Health Therapy offers Indian head massage, sound healing sessions, and one-to-one breathwork to support holistic wellness. The practice also provides specialised pregnancy and postnatal acupuncture for clients navigating this significant life stage.
Whether you're seeking relief from tension, sports-related strain, or simply looking to reconnect with your body and mind, Well Health Therapy offers personalised treatments in a welcoming environment.
Treatments & Pricing
Acupuncture and Dry Needling
Support for pain, tension, muscular tightness and healthy blood flow.
Craniosacral Therapy
Deeply calming and restorative treatment using gentle touch to release tension.
Deep Tissue Massage
Firmer approach for deeper relief, perfect for chronic tension and stubborn knots.
Indian Head Massage
Relieves stress points in neck, shoulders and head; aids lymphatic drainage.
Mobile Massage
Workplace, desk based, seated chair massage or table massage for businesses and events.
Pregnancy Massage
Tailored massage easing aches, back pain, swollen feet and shoulder tension.
Relaxing Massage
Luxurious, revitalizing experience to relax and restore.
Sports Massage
Focused massage relieving stress and soreness from specific muscles.
Soft Tissue Massage Therapy
Clinically-informed hands-on treatment for musculoskeletal pain and dysfunction.
Dry Needling
Targets trigger points within muscle to release knots and reduce pain.
Trigger Point Therapy
Myofascial Release
Breathing Exercises
Stretches
Photos
Frequently asked questions
What treatments does Well Health Therapy offer?
Well Health Therapy offers a wide range of services including massage (deep tissue, sports, pregnancy, Indian head, and spa body massage), craniosacral therapy, traditional acupuncture, dry needling, soft tissue therapy, myofascial release, trigger point therapy, breathwork sessions, and sound healing sessions. Sessions may be tailored to combine several of these approaches depending on your needs.
Do you offer massage during pregnancy?
Yes, Well Health Therapy offers pregnancy massage designed to ease the physical and emotional shifts that come with pregnancy. The therapist has built their training to include specialised pregnancy massage techniques.
What is craniosacral therapy?
Craniosacral therapy (CST) is a deeply calming and restorative treatment that uses gentle touch. It's one of the core therapies offered at Well Health Therapy alongside massage and acupuncture.
Is soft tissue therapy just relaxation?
No, soft tissue therapy at Well Health Therapy goes beyond relaxation—it's a clinically-informed, hands-on treatment designed to address specific physical concerns. It may be combined with other therapies like dry needling or myofascial release as part of your session.
Do you offer acupuncture for pregnancy and postnatal care?
Yes, Well Health Therapy offers pregnancy and postnatal acupuncture as part of their service range, complementing their pregnancy massage offerings.
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