About Wee Yoga Room & Harmonies of Light
Wee Yoga Room & Harmonies of Light offers a diverse range of movement and wellness classes for all ages and abilities. The studio specialises in yoga, including aerial yoga where you can reconnect with your body and return feeling refreshed, alongside high-energy HIIT classes and contemporary dance. Strength training personal training is available for those seeking one-to-one support, and parenting coaching is offered for families navigating life's transitions.
Classes are designed to serve a broad community, from babies and toddlers through to older adults, with programming that supports mobility, posture, and overall wellbeing. Whether you're looking for dynamic fitness, mindful movement, or family-focused wellness support, the studio provides accessible options to help you find what works for you.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Meditation
- Mindfulness
- Personal Growth
- Relaxation Techniques
- Spiritual Awareness
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