About WeCounsel
WeCounsel offers mental health counselling and therapy as your path to mental wellness. As a BACP Accredited qualified integrative counsellor and therapist, the practice provides a wide range of evidence-based therapeutic approaches tailored to your needs.
Therapeutic methods include cognitive behavioural therapy for managing unhelpful thoughts, person-centred therapy offering compassionate and non-judgmental support, and psychodynamic approaches that explore how past experiences shape the present. The practice also offers schema therapy to understand and heal deep-rooted patterns, acceptance and commitment therapy to help you live a values-based life, existential therapy, gestalt therapy, and exposure therapy. Walk and talk therapy is available for those who prefer grounding in the present through movement.
WeCounsel supports clients across a range of concerns, including anxiety, stress, workplace stress, depression, post-traumatic stress disorder through a dedicated PTSD treatment programme, and trauma-related difficulties. Couples counselling is offered for those navigating relationship difficulties, and bereavement counselling provides support during times of loss. Confidence coaching is also available to help enhance self-esteem and personal confidence.
Whether you're seeking help with a specific challenge or exploring your mental health more broadly, WeCounsel combines professional accreditation with a commitment to meeting you where you are, offering flexible therapeutic options to support your journey towards greater wellbeing.
Qualifications & specialties
Qualifications
- Diploma in Counselling
- Level 5 CBT
Specialises in
- Relationship coaching
- Coping with life changes
- Workplace stress management
- Self-esteem enhancement
- Mental health support
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