About Walk & Talk Therapy Bristol
Walk & Talk Therapy Bristol offers counselling and cognitive behavioural therapy (CBT) in a distinctive outdoor format. Rather than sitting in a traditional therapy room, sessions take place during a walk at your preferred pace in natural settings, combining the benefits of gentle exercise, fresh air, and professional mental health support.
The practice brings over five years of Walk & Talk experience, alongside more than 200 hours of client counselling developed through work with Heart to Heart Bristol and Womankind charity. The therapist holds membership with the British Association of Counselling Professionals (MBACP) and the British Psychological Society, and has completed trauma-informed counselling training through The Open University.
Walk & Talk Therapy Bristol is ideal for anyone seeking a more active, nature-based approach to therapy—whether you're exploring general counselling, working through specific concerns with CBT, or looking for a therapeutic space that feels less formal and more grounded in the outdoors.
Treatments & Pricing
Walk & Talk Outdoor Talking Sessions
Therapy sessions combining walking in nature with counselling at your preferred pace.
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Frequently asked questions
What makes Walk & Talk Therapy different from traditional counselling?
Walk & Talk Therapy combines counselling with gentle outdoor exercise—instead of sitting in a room, you'll have your therapy session while walking at your preferred pace in a natural setting. This approach brings together the benefits of talking therapy, gentle movement, and nature.
What types of therapy do you offer?
We offer General Counselling Sessions and CBT (Cognitive Behavioural Therapy) Standard Sessions, both delivered in our Walk & Talk format. We also provide trauma-informed counselling, drawing on training from The Open University.
Where do the Walk & Talk sessions take place?
Sessions are held in outdoor settings including Victoria Park in Bristol and The Strawberry Line in Sandford, North Somerset.
What qualifications and experience do you have?
We hold membership with both the MBACP (Member of British Association of Counselling Professionals) and the British Psychological Society, and have completed a CBT introductory course approved by the British Psychological Society. We bring 5+ years of Walk & Talk experience plus over 200 hours of client counselling, including work with Heart to Heart Bristol and Womankind charity.
Is Walk & Talk Therapy suitable for me if I have mobility concerns?
Sessions are conducted at your preferred pace, so you can discuss any mobility considerations when arranging your appointment to ensure the approach works for you.
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