Waldo Hechter

ADHD Coaching in Grays, Essex

Category

Coaching & Personal Development / ADHD Coaching

Services

  • ADHD Coaching
  • Aesthetic Consultation
  • Group Life Coaching Programme
  • Life Transitions Coaching

Waldo Hechter is a life coach in Grays, Essex, specializing in ADHD coaching and personal development using the Dream SMART Framework.

About Waldo Hechter

Waldo Hechter offers specialist ADHD coaching designed to help you navigate the practical and emotional challenges of living with ADHD. Services include a tailored 12-week therapeutic coaching programme, an extensive self-assessment to build ADHD self-awareness, and a free introductory consultation to get started.

Coaching is available in individual and group formats, with sessions tailored to your needs—whether you're managing workplace productivity, navigating major life transitions from young adulthood through midlife, or seeking support alongside other conditions. The approach draws on the Dream SMART Framework, a goal-setting method developed specifically for ADHD.

Waldo works with women, men, entrepreneurs, and professionals, offering both one-to-one sessions and group coaching to help you stay motivated and move forward. Whether you're looking to boost focus, manage projects more effectively, or find your way through a significant life change, ADHD coaching can provide practical strategies and accountability tailored to how your mind works.

If you're ready to explore what ADHD coaching might offer, the free consultation is a straightforward first step.

Contact

View Waldo Hechter on EmberST8