About Waishee Coaching
Waishee Coaching offers a range of services combining fitness expertise with therapeutic and personal development techniques. With 16 years in the fitness industry, Nicola specialises in weightlifting and body confidence coaching, delivering a 12-week online group coaching course that integrates NLP and hypnotherapy approaches.
Beyond fitness training, Waishee Coaching provides confidence coaching and therapeutic support in a calm, confidential space to help you explore life challenges and make meaningful changes. Meditation sessions are tailored to support personal growth, helping you adapt, build new habits, and develop resilience. Self-defence classes teach both practical physical skills and conflict awareness, focusing on how to recognise and avoid dangerous situations.
Whether you're looking to build body confidence, develop mental resilience through meditation, gain practical self-defence skills, or work through life challenges with professional support, Waishee Coaching combines physical training with holistic coaching techniques to support your wellbeing and personal growth.
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