Wahida Finlay - Life Coaches in Wokingham

Wahida Finlay

Life Coaches – Wokingham

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About Wahida Finlay

Wahida Finlay offers personalized anxiety therapy and life coaching using evidence-based techniques including hypnotherapy, EMDR, NLP, and CBT. Her approach centres on one-to-one sessions where clients learn her Gamma Brain Reset Method, designed to address anxiety at a neurological level. Beyond in-person work, Wahida provides on-demand digital audio therapy sessions, making support instantly accessible for those seeking flexible, instant-access programs. Whether working through anxiety in dedicated therapy sessions or pursuing personal development through coaching, clients benefit from her training across multiple therapeutic modalities. Wahida helps people who have struggled with conventional approaches find a new pathway to managing anxiety and building lasting change.

Qualifications & specialties

Specialises in

  • Addictions
  • Alcohol abuse
  • Anger management
  • Anxiety
  • Blushing
  • Bruxism (teeth grinding)
  • Chronic Fatigue Syndrome
  • Confidence
  • Depression
  • Driving anxiety
  • Drug addiction
  • Eating disorders
  • Exam stress
  • Fear of flying
  • Food addiction
  • Gambling addiction
  • Gastric band hypnosis
  • Health anxiety
  • Insomnia
  • Irritable bowel syndrome
  • Low self-esteem
  • Needle phobia
  • Obsessions and compulsions
  • Pain management
  • Panic attacks
  • Phobias
  • PTSD
  • Public speaking
  • Reduce drinking
  • Relationship issues
  • Relaxation
  • Sex addiction
  • Sleep problems
  • Sports performance
  • Stop smoking
  • Stress
  • Stuttering
  • Tinnitus
  • Trauma
  • Weight loss

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Services

Life CoachingHypnotherapyEMDR TherapyNeuro-Linguistic Programming (NLP)CBT Standard Session

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