VM Yoga & Breathworks

Yoga & Pilates in Cheltenham

Category

Fitness & Movement / Yoga & Pilates

Services

  • Yoga Class
  • Breathwork Session (1:1)
  • Ashtanga Yoga
  • Yoga Teacher Training
  • Wim Hof Method
  • Wim Hof Method Workshop (Day)
  • Kundalini Yoga
  • Meditation Group Class

VM Yoga & Breathworks in Cheltenham offers expert yoga and breathwork guidance, focusing on enhancing physical and mental wellbeing through mindful practices.

About VM Yoga & Breathworks

VM Yoga & Breathworks is run by Vicki, a yoga teacher and breathing coach who believes the two practices are inseparable. Certified with Yoga Alliance at 200 hours, Vicki teaches weekly yoga and breathwork classes in the local community, offering a range of styles rooted in Ashtanga yoga—a practice that supports health, balance, and wellbeing.

Vicki's approach combines modern science-backed breathing methods with ancient traditions. She offers group yoga classes in various styles including Ashtanga, Kundalini, and meditation, alongside one-to-one breathwork sessions available both in person and online. Her breathing coaching draws on specialised techniques including the Oxygen Advantage method, and she has recently gained her Level 1 Hypopressive Trainer certificate, expanding her expertise in breathing systems.

Beyond individual sessions, Vicki works with schools across both private and public sectors, teaching students in Years 7–13 practical techniques to help them relax and manage stress. She also delivers workplace wellbeing events and community workshops, tailoring her offerings to different settings and audiences.

Through yoga, mindfulness, and breathwork, Vicki helps individuals manage stress, improve focus, and develop optimal breathing patterns. Whether you're seeking regular classes, targeted one-to-one coaching, or bespoke sessions for your school or workplace, VM Yoga & Breathworks offers accessible, evidence-informed practice to support your wellbeing.

Contact

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