Vivienne Rounsley
Personal Trainers in Oxfordshire
Category
Fitness & Movement / Personal Trainers
Services
- Personal Training
- Reformer Pilates
Vivienne Rounsley is a qualified Holistic Personal Trainer in Oxfordshire, specializing in pre and postnatal fitness to help busy parents achieve their wellness goals.
About Vivienne Rounsley
Vivienne Rounsley offers bespoke one-to-one personal training specifically designed for women, alongside reformer pilates and group classes. Her approach includes pre-natal and post-natal fitness support, core wellness and rehabilitation, and guidance on pelvic health. She provides online remote training packages for flexibility, and holds a licence as a Holistic Core Restore® Coach with a specialisation in women's health. Whether you're looking for tailored fitness support during pregnancy and beyond, or targeted core work, Vivienne combines personalised attention with evidence-informed practice to help women build strength and confidence at every life stage.
Contact
- Website: https://personal-balance.co.uk
- Phone: 07734617576
- Email: [email protected]
- Location: Oxfordshire, South East England, United Kingdom