Vivienne Rounsley

Personal Trainers in Oxfordshire

Category

Fitness & Movement / Personal Trainers

Services

  • Personal Training
  • Reformer Pilates

Vivienne Rounsley is a qualified Holistic Personal Trainer in Oxfordshire, specializing in pre and postnatal fitness to help busy parents achieve their wellness goals.

About Vivienne Rounsley

Vivienne Rounsley offers bespoke one-to-one personal training specifically designed for women, alongside reformer pilates and group classes. Her approach includes pre-natal and post-natal fitness support, core wellness and rehabilitation, and guidance on pelvic health. She provides online remote training packages for flexibility, and holds a licence as a Holistic Core Restore® Coach with a specialisation in women's health. Whether you're looking for tailored fitness support during pregnancy and beyond, or targeted core work, Vivienne combines personalised attention with evidence-informed practice to help women build strength and confidence at every life stage.

Contact

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