About Viveka Gardens
Viveka Gardens offers yoga classes in a range of styles—gentle, hatha, restorative, and yoga nidra—alongside one-to-one sessions and bespoke group classes tailored to your practice level. The business also provides breathwork and sound healing sessions, meditation workshops, and coaching for life changes, transitions, and personal visions.
Day and residential retreats form a core part of what Viveka Gardens offers, creating a space where community and visitors can ground themselves through contemplative practices. Themed retreats include Visions (yoga and coaching), Perimenopause, and Transitions experiences. Whether you're starting a yoga practice, seeking deeper wellness support, or exploring life coaching alongside contemplative work, Viveka Gardens combines movement, sound, breath, and personalised guidance to support your wellbeing journey.
Treatments & Pricing
Day Retreats
Visions – yoga and coaching DAY retreat at September Equinox
Perimenopause Day Retreat
Transitions Day Retreat at All Souls
Yoga Teachers' Reflective Practice Day Retreat
The Resting Point of the Year
Personal Day Retreat
Residential Retreats
Retreat for Yoga Teachers
Visions – yoga and coaching retreat at September Equinox
Yoga Weekend for One
Bespoke Retreats
Work Exchange Retreat
Yoga Classes
Newbies Yoga
Gentle Yoga Online
Meditation Workshops
Online Meditation Workshops
Restorative Yoga
Yoga Nidra
Friday Night Nidra
One to Ones and Small Groups
Land & Food
Orchard Day with Apple Pressing
Cooking with Pulses – practical and tasty workshop
Coaching
Transitions Coaching
Visions Coaching
Spiritual Accompaniment
Photos
Frequently asked questions
What types of yoga classes do you offer?
We offer a variety of yoga classes including gentle, online, hatha, restorative, and nidra sessions. We also provide one-to-one sessions and bespoke group classes to help you start or develop your practice.
Do you offer retreats?
Yes, we offer both day and residential retreats at Viveka Gardens Retreat Place, where you can ground yourself through contemplative practices. We also run themed day retreats including Visions (yoga and coaching), Perimenopause, and Transitions retreats.
What coaching services are available?
We offer coaching for life changes and project visions, including Transitions coaching and Visions coaching. We also provide spiritual accompaniment to support you on your path.
Do you offer breathwork and sound healing sessions?
Yes, we offer one-to-one breathwork sessions and sound healing sessions as part of our wellness offerings.
Are meditation workshops available?
We offer meditation workshops both online and in-person, including yoga nidra sessions and Friday night nidra classes.
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