About Vitality Nutrition
Vitality Nutrition offers personalised nutritional therapy and health coaching to help you understand and improve your wellbeing through evidence-based nutrition. Registered with both BANT (British Association for Applied Nutrition) and CNHC (Complimentary and Natural Healthcare Council), the practice takes a thorough, functional approach to health assessment.
Services begin with a nutritional therapy initial consultation, during which you'll receive a personalised nutrition and lifestyle programme tailored to your needs. Many clients then continue with regular health coaching sessions, which help them stay motivated and accountable on their health journey. The practice offers a range of functional tests to assess general health and identify specific nutrient deficiencies, working with trusted laboratories including City Hospital Birmingham for services such as vitamin D testing.
Vitality Nutrition also addresses specific health concerns, including metabolic syndrome management and pre- and post-bariatric surgery nutrition support through dedicated weight-loss programmes. Mindfulness and stress management techniques are integrated into consultations, recognising that past experiences and present stress can significantly affect health outcomes.
Beyond one-to-one work, the practice regularly holds seminars and webinars for groups and organisations across the UK and Ireland, making nutritional guidance accessible to wider audiences.
Whether you're looking to address nutrient deficiencies, manage a specific health condition, or develop sustainable lifestyle changes, Vitality Nutrition provides expert support grounded in functional nutrition principles and personalised coaching.
Qualifications & specialties
Qualifications
- BSc in Nutritional Therapy
Specialises in
- Gut Health
- Hormone Balance
- Weight Management
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